R U OK?Day is our national day of action dedicated to reminding everyone to ask, “Are you OK?” and to remember every day of the year to support people who may be struggling with life’s ups and downs.

We live in a wacky world. Sometimes that wackiness is new and exciting, like when new iPhones are announced or a fancy new electric car rolls of the production line. Other times that means things can become overwhelming and may start to get on top of you or a loved one.

Today, on national “R U OK?” day (or any day for that matter), make it a point to reach out to friends and family and check in on how they might be doing.

Trust the Signs, Trust your Gut & Ask R U OK?

Source: Join R U OK? Day | R U OK?